This race time predictor was used to calculate training paces based on the VO2 max formula. As always, consult your doctor before beginning any exercise program, and use this plan at your own risk. Meagan is training for the Rock ‘N Roll Savannah Marathon using a custom training plan created by Sue.

Sue and Meagan are training for the Pumpkinman Half Iron triathlon using this custom beginner training plan: Sue is training for the Pineland Farms 50 Mile Race using this modified version of the UltraLadies 50 Mile training plan: Meagan is training for the Flying Pig Half Marathon using this advanced plan from Hal Higdon: Sue is training for the Hamsterwheel 30hr Trail Race and Detroit Free Press Marathon using her own training plan: Meagan is training for the Detroit Free Press Marathon using coaching provided by Jessica Storrison.

Sue is training for the Riverlands 100 using the Some Work All Play Intermediate/Advanced 100 Mile Training Plan shown below. Meagan is training for the Flying Pig Half Marathon using a Garmin coaching plan. Here are the training schedules that we are using to train for our races.

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